ALBUQUERQUE, NM: Yesterday Sandstorm teen athlete Makalah Biddle officially qualified for the Junior Nationals with an impressive showing at the NM State Games. Makalah smashed all 3 of her own NM State records while earning gold in the Snatch, Clean and Jerk and Total. Competing in the 69 kilo weight class, her lifts for the day went 47/64/111. The 111 total is a 28 kilo improvement from her previous meet. Biddle will continue to train with the Sandstorm Olympic Weightlifting program as she prepares for the upcoming challenges. For more information on the Sandstorm Olympic program please follow the link.
ALBUQUERQUE, NM: CrossFit Sandstorm had several athletes compete this past weekend at the New Mexico State Games, hosted by the University of New Mexico. In Olympic Weightlifting, Sandstorm had 3 male athletes competing. In the 77kg class for 35-39 year olds, Matt Driver took 2nd place in his first competitive meet. In the 105kg open class, Jesus Rios took home the gold, also his first meet. And finally, in the 105kg class for 35-39 year olds, Coach Barry Schroeder also took home the gold and set 3 new state records (100kg/125kg/225kg). Sandstorm had an additional member running mid-distance at the track events. Running as a senior for V. Sue Cleveland High School, Jared Mayoral won gold in both the 1600m and the 3200m, becoming the state champion in both distances.
BERNALILLO, NM: CrossFit Sandstorm is pleased to announce the addition of a new class called Transitions. This class will be offered on the second Wednesday of each month at 6:30pm. The goal of this class is to develop basic proficiency in the Olympic lifts: the Clean & Jerk and the Snatch. The primary audience for this class includes members of the Fitness path seeking to transition into the Performance path. There is no pressure to switch between programs unless individual goals are changing. Many members prefer Fitness over the Performance path because it does not include the Olympic lifts. Moving into Performance would indicate a personal shift in goals and therefore the athlete should be mentally prepared for the challenge. After successfully completing the Transitions class, athletes are eligible to participate in Performance programming as well as our distinguished Olympic Weightlifting program (offered on Tuesday, Thursday and Saturday). Please access the online reservation system to reserve your spot in Transitions if you have been considering the switch.
BERNALILLO, NM: CrossFit Sandstorm is pleased to announce that Travis Mash, the owner of Mash Elite Performance will be hosting his Learn 2 Lift two-day seminar at CrossFit Sandstorm August 2-3, 2014. Travis is a world champion in powerlifting and has held the all-time pound-for-pound world record. He was also a hopeful in Olympic Weightlifting and was recruited for the U.S. men’s bobsled team. Travis is a published author for several strength and conditioning journals and continues to work with several colleges such as University of North Carolina, Wake Forest University, Appalachian State University, and Wofford University. Travis is the current weightlifting coach for Jon North, the 2012 American Open Championship Winner, a 2011 National Champion, a 2010, 2011 & 2013 Pan American team member, and a two time Arnold Championship winner. To register for this event, please follow the link to reserve your spot.
RIO RANCHO, NM: With his parents by his side Jared Mayoral, a senior at V. Sue Cleveland High School in Rio Rancho, NM officially signed his letter of intent with Texas Tech University. Jared, a 2 year verteran of CrossFit Sandstorm is a middle distance runner specializing in the 800 meter, 1600 meter and 3200 meter races. At elevation, Jared's best times are 1:58.80 in the 800m, 4:20.80 in the 1600 meter and 9:36.47 in the 3200 meter. Jared will compete in his final season this spring before heading off to Lubbock to run for the Red Raiders.
ALBUQUERQUE, NM: Sandstorm athlete Tianna Koppenhaver shocked the powerlifting world with her results in her first ever powerlifting competition, the USPA Southwest Open held in Albuquerque, New Mexico. Tianna competed in the 148lb Junior Women, Raw Division (13-15) and set 2 American Records. At just 14 years old, Tianna opened up with a solid squat of 60 kilos. Her second lift, the bench press came in at 32.5 kilos. And in her final lift, the deadlift she pulled 75 kilos, enough to set a new American Record in the lift. Tianna's combined total of 167.5 kilos was also a new American Record in the class giving her 2 American Records on the day and a 1st place finish.
SANTA FE, NM: Sandstorm teen athlete Makalah Biddle officially arrived in the sport of Olympic Weightlifting today. While competing in the Buffalo Classic in Santa Fe, NM Makalah set 3 NM State records while earning gold in the Snatch, Clean and Jerk and Total. Makalah competed in the Youth Division (16-17 years) at the 69 kilo weight class. Her lifts for the day went 6 for 6 with totals of 40/55/95.
LAS VEGAS, NV: At the International Powerlifting League (IPL) World Championships in Las Vegas, NV CrossFit Sandstorm qualified Coach Shellie Schoenberg in the Women's Raw/Open Division, 60 kilo weight class through a New Mexico USPA qualifying total earlier in the year. This was Schoenberg's first appearance at Worlds and she made the most of it taking home the bronze medal in front of the international talent pool. During the squat event, Shellie went 2/3 maxing out at 102.5 kilos. In her strongest lift, Schoenberg went 3/3 on bench press maxing out at 75 kilos. Shellie finished the day in the deadlift going 2/3 and maxing out at 130 kilos. The 307.5 kilo total was enough to grab third place in the event behind Nicole Gonzalez (USA-TX) who placed second with a 362.5 kilo total and Brazil's Marilia Coutinho who took home the top spot with a 411 kilo total.
BERNALILLO, NM: Nineteen members of the Granite Mountain Hotshots firefighting team tragically lost their lives on June 30, 2013 while fighting a fire in Yarnell, AZ. Many of these firefighters also fought in several Northern New Mexico fires earlier this year. In honor of the courage, dedication and sacrafice made by these brave souls, CrossFit Sandstorm is pleased to host the HOTSHOTS19 Memorial WOD on Saturday August 31, 2013 in our Bernalillo training facility. In addition, CrossFit HQ is gathering donations to support the hotshots' families. Please contribute whatever you can by going to the link on this website.
BERNALILLO, NM: CrossFit Sandstorm has registered a team to participate in the 19th Annual Carrie Tingley Hospital Foundation 's Mudd Volleyball Tournament. The Carrie Tingley Hospital Foundation helps families with funding for critical items such as wheelchair ramps, van conversions, durable medical or therapeutic medical equipment not covered by insurance, emergency rent and utility assistance. The fun will take place on June 8, 2013 in Albuquerque, NM. For more information on the event please follow the link or contact us directly for information on registration.
BERNALILLO, NM: CrossFit Sandstorm is set to host the 2012 Barbells For Boobs fundraising workout “AMAZING GRACE.” This workout’s objective is to complete 30 clean and jerks, as fast as possible with the weight set at 135lbs for men and 95lbs for women. Barbells for Boobs is a 501(c)3 non-profit breast cancer organization whose mission is to provide funding through the Mammograms In Action Grant Program for qualified low-income and uninsured women and men who need screening and/or diagnostic procedures in the prevention of breast cancer. This will be the 2nd consecutive year CrossFit Sandstorm takes part in the event and this event is open to the public. New Rules for 2012: anyone wishing to participate must donate $25 or more under the CrossFit Sandstorm fundraising page; anyone wishing to receive a Reebok T-shirt must become a CrossFit Sandstorm Team Member and individually raise $80 or more. For more information or to register, please visit our fundraising webpage.
BERNALILLO, NM: CrossFit Sandstorm is set to host the memorial tribute workout known as 31Heroes on Saturday August 4, 2012 in Bernalillo, NM at 10:00am. The 31Heroes WOD came about in response to the Chinook helicopter crash that took place on August 6, 2011 killing 30 military service members and one military working dog. All funds raised in 2012 will be split three ways going to the following organizations: Snowball Express, the Travis Manion Foundation‘s Challenge Grants program, and the memorial funds of each of the men killed in action August 6, 2011. To honor our fallen heroes killed in action and to raise funds for programs that provide support to families of all fallen military heroes, please register today at 31HEROES.
BERNALILLO, NM: On Saturday March 31, 2012 at 10:00am, CrossFit Sandstorm will play host to the US Army and US Army Reserves of Albuquerque, NM. The event named "Future Soldier Training" will focus on and demonstrate how the US Army's fitness goals are changing to a core strength and conditioning approach, rather than just traditional calisthenics such as push-ups, sit-ups and the two-mile run. CrossFit Sandstorm Certified Trainers, side-by-side with US Army Personnel will conduct pre-basic training tasks to familiarize future soldiers with what they will experience in Basic Training. The event will conclude with a lunchtime BBQ.
BERNALILLO, NM: On October 16, 2011 members of the CrossFit Sandstorm Endurance Team took part in the Nike Women’s Marathon in San Francisco, CA. For CrossFit Sandstorm coaches Vanessa Walters and Jessica Schroeder, this was their first attempt tackling a 26.2 mile marathon. Coach Shellie Schoenberg was competing in her second Nike Women’s Marathon. All three women successfully finished the race and immediately completed burpees at the finish line, a CrossFit tradition in the CFE community. CrossFit Sandstorm is proud to recognize these athletes for their accomplishment as they now begin the process of identifying the next challenge. If you are interested in joining the CrossFit Sandstorm Endurance Team please contact us for more information, athletes are welcome!
BERNALILLO, NM: On September 11, 2011 the CrossFit Sandstorm Endurance Team took home 3rd place at the Patriot Triathlon in Rio Rancho, NM. This event was a USA Triathlon sanctioned event with all USAT rules and regulations enforced for the 400 yard swim, 15.4 mile bike ride and 5 k run. The CrossFit Sandstorm Endurance Team participated in the COED team event with 2 males and 1 female participant and finished the sprint tri with a combined time of 1:21:57.
BERNALILLO, NM: Michael Patrick Murphy (May 7, 1976 – June 28, 2005) was a United States Navy SEAL posthumously awarded the Medal of Honor for his actions in 2005 during the War in Afghanistan. In addition to the Medal of Honor Murphy received other awards including the Silver Star and Purple Heart. Since his death, a United States Navy Destroyer, a Post Office and a Park have been named in his honor. One of Lt. Murphy’s favorite workouts, aptly named “BODY ARMOR” has been officially renamed “MURPH” to honor of his service, sacrifice and dedication to training. CrossFit first posted the “MURPH” workout August 18, 2005 and it has become an annual Memorial Day Tribute WOD to him, and the 18 others involved in Operation Red Wings. CrossFit Sandstorm proudly became one of the first registered hosts of the Memorial Day “MURPH” WOD in New Mexico. We invite you to join in this amazing event by registering to attend the Memorial Day “MURPH” WOD on May 30, 2011 at CrossFit Sandstorm.
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