ABOUT US

As an official CrossFit, Inc. affiliate, CrossFit Sandstorm is part of a world-wide community of over 6,000 individually owned and operated training facilities. Throughout this community we preach the philosophy of, constantly varied, functional movements executed at high intensity. The coaches of CrossFit Sandstorm implement this philosophy with the "workout of the day" or WOD for short. Each day the coaches program a different WOD that balances strength and speed ensuring overall performance balance. How we approach the WOD is what makes CrossFit Sandstorm unique from other CrossFit affiliates. The ownership of CrossFit Sandstorm is highly committed to a hands-on coaching approach while implementing unique forms of modification and scaling.  We focus on making you stronger using time-tested strength training methods while pushing your anaerobic boundaries to new heights through metabolic conditioning. If you think all CrossFit affiliates are the same, we challenge you to come see for yourself.

TYPICAL CUSTOMERS

The Average Joe

By far, ordinary people make up the bulk our CrossFit community. These are the people you may see at work, at the mall or at the grocery store: professionals, mechanics, teachers, artists, programmers, skilled tradesmen, etc. These are the people who have tried every method of weight loss and fitness training available and have not seen the results they hoped for. What makes these athletes unique is their will-power. No matter how difficult the WOD may appear 1) they always show up 2) they leave everything on the floor to improve their health and fitness (usually for the sake of family and loved ones).

The Former Athlete

We all know the former gymnast, track star, baseball, football, soccer, hockey, tennis, (etc) player who has a love for competition. These former athletes turn to CrossFit Sandstorm to re-live the glory days of high intensity training and competition. They come excited every day ready to give 100% in the hopes of having the best time or score for the WOD. They thrive off of blood, sweat and tears and push themselves through every obstacle.

First Responders & Military

Most of us do not count on our fitness to save our lives but that's exactly what those who wear the uniform must do.  Each day they must be ready for the unknown and unknowable because their duty demands it. Whether it be a wildalnd fire at 10,000 feet, a foot pursuit of an active shooter, the rescue of a homeless person in a flooded arroyo or hunting down the enemy on foreign soil, these unique individuals must constantly be prepared for life and death situations.  They come to CrossFit Sandstorm knowing that the harder they push themselves during a WOD, the better chance they having of helping others in need, and coming home safely.

The Current Athlete

Competitive grapplers, skiers, runners, triathletes, high school and collegiate athletes all in search of the competitive advantage; they walk in our doors knowing that CrossFit provides the training needed for their chosen specialty and commit countless hours per week to strength and conditioning in order to gain the advantage. The results of their hard training and constant perseverance translates directly into higher ranks, scores, times and victories.

Active Adults and Beyond

We all know that as we age we must stay active. CrossFit Sandstorm is home to many adults who are looking to stay active and mobile as the years creep up. These wonderful athletes want to stay healthy, enjoy retirement, enjoy time with grandkids and enjoy the fruits of the labor. They are focused on doing every movement right, slowing down when needed and (typically) don't concern themselves with scores or times. They are in it to live and for that, showing up to the WOD is a victory in and of itself. They are the inspiration for every other athlete at CrossFit Sandstorm as they give hope to those who need it most.

OUR COACHING STAFF

SHELLIE SCHOENBERG

Certifications:

CrossFit Level 1 Certified, CrossFit Endurance Certified, CrossFit Movement & Mobility Certified, CrossFit Kids Certified, Yoga Certified Instructor, US Army Master Fitness Instructor, ACE Personal Trainer

Bio:

Originally from Tampa, Florida, Shellie is a West Point graduate, Captain in the US Army (ret.) and is a Bronze Star recipient (OIF). At West Point, she was a 4 year member of the USMA Crew Team and excelled in distance running, obtaining her marathon PR of 3:07:16 at the US Marine Corps Marathon (VA). She has completed the Vermont 50 (VT), the Jemez Mountain 50 (NM), the Nike Women's Marathon (CA) and she successfully completed the Bataan Death March Marathon in the Military Heavy and Civilian Light Divisions (NM). Recently, Shellie competed in a NASA PowerLifting meet and set the NM State Record in 132lb weight class. She's also attended the Outlaw Way Training Camp with Rudy Nielson and the Outlaw Olympic Lifting Camp with Spencer Arnold.

Favorite WOD: Elizabeth

Dreaded WOD: Karen

Favorite Movement: Clean

Dreaded Movement: Wall Balls

Email:  shellie@cfsandstorm.com

BARRY SCHROEDER

Certifictations:

CrossFit Level 1 Certified, CrossFit Endurance Certified, CrossFit Olympic Lifting Certified, CrossFit Gymnastics Certified, CrossFit Kids Certified

Bio:

Originallly from Clinton, Iowa, Barry participatd in football, basketball, baseball, swimming and track.  He discovered triathlon a few years ago, and has been hooked ever since, completing multiple sprint and Olympic distance races.  Barry found CrossFit three years ago and began using CrossFit Endurance methodologies to train for his races. Recently, Barry attended the Outlaw Olympic Lifting Camp with Spencer Arnold and competed in a NASA PowerLifting meet in Albuquerque.

Favorite WOD: Helen

Dreaded WOD: Murph

Favorite Movement: Clean

Dreaded Movement: Rope Climb

Email: barry@cfsandstorm.com

JIM SCHOENBERG

Certifications:

CrossFit Level 1 Certified, CrossFit Kids Certified

Bio:

Originally from Somers, New York, Jim was a 5 year member and 2 year captain of the University at Buffalo Men's Soccer Team. In 2009 Jim started pursuing endurance fitness and has completed several trail marathons including the Bataan Death March (NM), the Valles Caldera Marathon (NM), the Vermont 50 (VT), the Jemez Mountain 50 (NM) and the Avalon 50 mile ultramarathon (CA). In the winter Jim can be found hiking the ridge at Taos Ski Valley and during the fall, you can find him wondering the NM mountains hunting for elk and deer.

Favorite WOD: The Chief

Dreaded WOD: The 2012 Outlaw Open Chipper

Favorite Movement: Rowing

Dreaded Movement: Muscle Up

Email: jim@cfsandstorm.com

JESSICA SCHROEDER

Certifications:

CrossFit Level 1 Certified, CrossFit Olympic Lifting Certified

Bio:

Originally from Fulton, Illinois Jessica has a Masters Degree in Business Administration from the University of Phoenix and currently participates in various endurance activities. Her love of CrossFit began when she realized the benefit of CrossFit while training for the Patriot Sprint Triathlon. Jessica also competes in various 5k and 10k road races in the Southwest and in 2011, Jessica successfully completed her first marathon, the Nike Women's Marathon (CA).

Favorite WOD: Cindy

Dreaded WOD: Karen

Favorite Movement: Box Jumps

Dreaded Movement: Wall Balls

Email: jessica@cfsandstorm.com

STEVEN NELSON

Certifications:

CrossFit Level 1 Certified

Bio:

Originally from Rio Rancho, NM, Steven graduated from Rio Rancho High School  in 2006 where he then went to Marine Corps Boot Camp in San Diego, Ca. In November of 2006 he reported to 1st BN 4th Marines, Alpha Company (Raiders) as an 0311 Infantry man. During his tenure with Alpha Co. he successfully completed 2 combat deployments in support of Operation Iraqi Freedom. His time in the Marines increased his knowledge of Physical Activities and endurance training and that is where he was first introduced to CrossFit as a Squad Leader. He  is currently a Firefighter with the City of Albuquerque Fire Department. 

Favorite WOD: Josh

Dreaded WOD: Rowing

Favorite Movement: Power Snatch

Dreaded Movement: KB Swings

Email: steven@cfsandstorm.com

ANGELA COBB

Certifications:

CrossFit Level 1 Certified

Bio:

Originally from Clarksville, Tennessee, Angela is an Army brat who has a degree in Elementary Education. She fell in love with CrossFit in 2010 when she was looking for a gym as a stay-at-home mom. Since teaching is her first passion, she became certified to share that love with others.

Favorite WOD: Annie

Dreaded WOD: Fran

Favorite Movement: Double Unders

Dreaded Movement: Thruster

Email: angela@cfsandstorm.com